We will find the best way to help you reach your goals.

 

Menu of Services

 

01 — Online Training

Comfort, convenience and privacy.

Get all the benefits of a personal trainer through our easy to join online training sessions.

 
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Group Sessions

Duration 30 minutes

$100 per session

Available Monday - Friday

12pm & 6pm


Couple/Family Training Sessions

Duration 30 minutes

$100 per session

Available Monday - Friday 7am - 12pm


One on One Training Sessions

Duration 30 minutes

$100 per Session

Available Monday - Friday 7am - 12pm


Business Group Sessions

Duration 15 - 30 minutes by preference

$100 per session under 10 employees, $200 over 10 employees

Available Monday - Friday

7am & 7pm


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SPECIAL!!

30 DAY CHALLENGE

$750 ($25 per day) for 6 weeks of 5 day a week group sessions.

Other special plans available!


 

02 — In-Person Training

One-on-one, tailor-made programs utilizing biomechanics and confidence building.We will help you work smart, prevent or recover from injury and be your best self - mentally, physically and spiritually.

 
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Platinum Program

This program is sport-specific and geared towards professional and high-intensity athletes.

Tuition is $150 per hourlong session. [A training-mate with matching sport-specific goals may also be invited to participate by the client.]


Gold program

This program is designed for those working toward a specific event or a short to medium-term goal. Personalized, high-performance training.

Tuition is $100 per hour-long session for one client.


Silver program

Whether you want to join an existing group or start your own private group with friends, family or colleagues (Min 3 people, Max 7 people - contact Nate directly for private groups) this model maximizes the benefits of group learning,

Tuition is  $75 per person, per hour-long session.


 

03 — Coaching

Hire a highly experienced and versatile coach to raise your team mentally and physically to championship level.

 
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Nate Moreland has four decades of professional coaching and training experience in the following sports:

1. Track & Field: Grade School, High School, College, Pro

2. Soccer: High school, Pro

3. Lacrosse: High school, College, Pro

4. Football: High school, College Pro

5. Baseball: High School, College, Pro

6. Basketball: High School, College Pro

7. Boxing: Semi Pro

8. Field Hockey: High school, Pro

9. Tennis: High School, College, Pro

“Biometrics. Once you’re moving right, you’ll feel the change!”

Start a new relationship with yourself now.