About L.I.F.T.S.

Our mission is to help youth, families, as well as communities improve health, fitness, lifestyle wellness. By training with purpose daily to reduce obesity and changing individual habits well having fun.

  • To build
  • To provide
  • To inspire
  • To improve
  • To empower
  • To connect
  • To educate
  • To bring

Allowing individuals to be the best that they can be by seeing it, believing it, and making it happen. By using their individual Gifts, Talents, and Skills with hard work to maximize their life potential. Improve individuals Character & Morals to succeed In a team environment.


Health and fitness training for at risk youth.

  • Personal training
  • Lives
  • Individuals
  • People
  • Youth
  • Benefits


William ‘Nate’ Moreland, founder of LIFT-Wellness:
  • Former Track Olympic Trial Athlete
  • Former NCAA Track Athlete
  • Former Division 1 football Athlete
  • Former AAU Track National Athlete