About L.I.F.T.S.

Our mission is to increase the health, fitness, and well being of at-risk and under-served youth.

  • To build
  • To provide
  • To inspire
  • To improve
  • To empower
  • To connect
  • To educate
  • To bring

We try to teach individuals that important path to better fitness, health, and well being.


Health and fitness training for at risk youth.

  • Personal training
  • Lives
  • Individuals
  • People
  • Youth
  • Benefits


William ‘Nate’ Moreland, founder of LIFT-Wellness:
  • Former Track Olympic Trial Athlete
  • Former NCAA Track Athlete
  • Former Division 1 football Athlete
  • Former AAU Track National Athlete